Well said! I'm happy to say, we gave up simple sugar years ago...and don't miss it. We watched a lecture by Robert Lustig "Sugar, The Bitter Truth". We researched further..and we were done.
We seem to be on the same path. Always looking for ways to keep myself healthy. Too bad we didn't have the benefit of this earlier in our lives. In my day, the nutrition world was still arguing with the medical world about the benefits of Vitamin C!!!
Well said! I'm happy to say, we gave up simple sugar years ago...and don't miss it. We watched a lecture by Robert Lustig "Sugar, The Bitter Truth". We researched further..and we were done.
Thank you. It's a brilliant video about the effects of sugar on our health.
We seem to be on the same path. Always looking for ways to keep myself healthy. Too bad we didn't have the benefit of this earlier in our lives. In my day, the nutrition world was still arguing with the medical world about the benefits of Vitamin C!!!