TERRIFIC!!! I'm right there with you. We monitor our carb intake and try to spend more and more time in autophagy through either diet and IF or exercise (when I don't have two cracked bones in my foot from dropping a 45lb plate from waist high while loading the reclining squat machine). Eagerly looking forward to the next installment. THANK YOU for all of your work.
TERRIFIC!!! I'm right there with you. We monitor our carb intake and try to spend more and more time in autophagy through either diet and IF or exercise (when I don't have two cracked bones in my foot from dropping a 45lb plate from waist high while loading the reclining squat machine). Eagerly looking forward to the next installment. THANK YOU for all of your work.
Thank you for your encouraging words. Keep up the good work you are doing, Karen.