How fortuitous and coincidental to receive this in my inbox today. As a result of reading your prior posts, my brother and I started a program of intermittent fasting and a modified keto diet (but no saturated fats) in an effort to build toward multi day fasts. We LIKE it. We are doing WELL with it and we plan to continue. Thank you for taking the time to share this with al of us.
How fortuitous and coincidental to receive this in my inbox today. As a result of reading your prior posts, my brother and I started a program of intermittent fasting and a modified keto diet (but no saturated fats) in an effort to build toward multi day fasts. We LIKE it. We are doing WELL with it and we plan to continue. Thank you for taking the time to share this with al of us.
Thank you Karen.