Spyderdoc Newsletter

62. The Cultural Power of Rice: From Indian Biryani to Japanese Sushi

Let’s Talk About Rice: The Grain That Feeds the World

Oct 3 • 

Suman Manchireddy

September 2025

63. Science of Elevated Uric Acid Levels and Gout!

Learn how to prevent gouty arthritis and understand what causes gout. Here are some helpful tips to avoid gout and keep your joints healthy!

Sep 27 • 

Suman Manchireddy

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61. Greece Unfolded: Where History Meets Horizon!

Greek Travel Diary...

Sep 13 • 

Suman Manchireddy

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60. The Future of Gut Health: PRIM for Intestinal Inflammation.

A radical, simple test to monitor inflammatory bowel conditions...

Sep 6 • 

Suman Manchireddy

1

August 2025

59. Birds of Paradise!

Birds of Paradise!

Aug 29 • 

Suman Manchireddy

3

58. Maritide: Once-a-Month GLP-1 Injection for Weight Loss.

A Phase 2 study shows promising results.

Aug 23 • 

Suman Manchireddy

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57. Nostalgia

Jet lag hit me hard today, the kind that muddles time zones and nudges your mind into memories.

Aug 15 • 

Suman Manchireddy

10

5

56. The Graceful Eighty and Beyond: Living Longer, Living Better

"Aging is not lost youth but a new stage of opportunity and strength." – Betty Friedan.

Aug 8 • 

Suman Manchireddy

July 2025

55. Puerto Vallarta Uncovered: A Coastal Paradise in Mexico

From Beaches to Boardwalks: Exploring Puerto Vallarta

Jul 12 • 

Suman Manchireddy

54. Independence Day: Celebrating Freedom, Unity, and the American Spirit!

My Reflection on Independence Day!

Jul 4 • 

Suman Manchireddy

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June 2025

53. Do all tick bites cause Lyme disease?

Chronicles from Northern Virginia!

Jun 27 • 

Suman Manchireddy

52. Mystical Marrakech: A Journey Through the Red City

Exploring Morocco's Cultural Heartbeat!

Jun 20 • 

Suman Manchireddy

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