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Chapter 12: Heart Attacks in South Asians: Understanding the Risks and Seeking Solutions(India, Bangladesh, Pakistan)
Top 10 reasons South Asians have the highest risk for heart disease or sudden cardiac event than any regions in the World.
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Suman Manchireddy
2

April 2023

Doctor's Heart Series Chapter 11: In God We Trust!
Faith and health, is there any connection?
 • 
Suman Manchireddy

March 2023

Doctor's Heart Series, Chapter 10: Science of Gut Microbes and Probiotics !
Discussion of Probiotics and their implications on health
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Suman Manchireddy
4

February 2023

Doctor’s Heart Series Chapter 9: Blueprint of Optimal Health and Longevity - Part 1
Inside tricks about preventing disease based on scientific studies
 • 
Suman Manchireddy

January 2023

Doctor’s Heart Series Chapter 8: Sunlight and Vitamin D
Importance of Sunlight and Vitamin D in our daily lives !
 • 
Suman Manchireddy
7

June 2022

Doctor's Heart Series Random Thoughts #2: Oxygen
Oxygen… For billions of years, you cared for Life. 21 % of the air we breathe, the percentage doesn’t matter, but your presence matters. You cared for…
 • 
Suman Manchireddy
Doctors Heart Series Chapter 7: The Role of Fasting in Reversal of Diabetes and Other Metabolic Diseases
Maximizing wellness and reversing Metabolic disease with Healthy Optimization of Nutrition for everyday Living (HONEY Diet Plan)
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Suman Manchireddy
10

May 2022

Doctor's Heart Series Random Thoughts #1 : Twilight
In the world of excess, how much is too much! I wonder what it would be like with our ancestors sitting under a tree and gazing at stars during…
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Suman Manchireddy
Doctor's Heart Series Chapter 6 : Science of Fasting
Scientific explanation on benefits of Fasting/Caloric restriction.
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Suman Manchireddy
14

April 2022

Doctor's Heart Series Chapter 5 : Introduction to Fasting
Benefits of fasting in this overindulgence world
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Suman Manchireddy
15

March 2022

Doctor's Heart Series Chapter 4 : Polyunsaturated fats(Omega-3) and its benefits on heart disease...
Including Mediterranean lemon garlic salmon recipe.
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Suman Manchireddy
8

February 2022

Doctor's Heart Series Chapter 3 : Normal Weight Obesity(Skinny Fat) in South Asians
The importance of Metabolic effects in South Asians..
 • 
Suman Manchireddy
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